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Has anybody used the Insanity workout video?
I bought P90X but ended up selling it on Ebay because it seemed geared more toward men, I am a 5'2" female that just needs to lose about 10 pounds....I have plenty of muscle, I just need to lose the layer of fat over it. Wondering if Insanity is a good fit, seems very cardio based and no weights are used, which I like.
Check out Turbo Fire! It's made by Beachbody the same people who made P90X and Insanity. All the workouts will work for men or woman but if you're just looking for a good workout with a female trainer Turbo Fire is done by Chalene Johnson. On a side note Turbo Fire is fun, fun, fun!
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